Nutrition: calories by menu item Lowest-calorie Huddle House picks Highest-calorie Huddle House items Nutrition facts: breakfast Nutrition facts: lunch and dinner Nutrition facts: dressings and sauces Which Huddle House items have the most sodium? Highest-protein items All sections on this page Nutrition: calories by menu item Lowest-calorie Huddle House picks Highest-calorie Huddle House items Nutrition facts: breakfast Nutrition facts: lunch and dinner Nutrition facts: dressings and sauces Which Huddle House items have the most sodium? Highest-protein items Drinks nutrition How to read Huddle House nutrition numbers Huddle House nutrition facts for the whole menu: calories, fat, saturated fat, sodium, carbs, sugars and protein for 194 items from the
Huddle House Nutrition Guide (August 2025) , plus menu calories for 50 items from huddlehouse.com.
Ranges mean the number depends on your meat, side and bread. These are the calories printed in the item descriptions on huddlehouse.com.
Breakfast items
Show table: Huddle House nutrition: breakfast menu calories Huddle House nutrition: breakfast menu calories Item Section Calories
MVP: Our Most Valuable Platter Big House Breakfast Platters 1145-1640 Big House Breakfast Big House Breakfast Platters 815-1010 Smokehouse Platter Big House Breakfast Platters 935-1130 Ranch Platter Big House Breakfast Platters 815-1410 2 Eggs & Applewood Smoked Bacon Two-Egg Breakfast Platters 545-740 2 Eggs & Country Sausage Two-Egg Breakfast Platters 545-830 2 Eggs & Turkey Sausage Two-Egg Breakfast Platters 545-830 2 Eggs & Country Ham Two-Egg Breakfast Platters 985-1180 2 Eggs & Country Fried Steak Two-Egg Breakfast Platters 1190-1251 2 Eggs & Ribeye Steak Two-Egg Breakfast Platters 1020-1340 Bacon, Sausage & Sausage Gravy Stuffed Hashbrowns Stuffed Hashbrowns & Bowls 900 Western Omelet Omelets 725-930 Ham and Cheese Omelet Omelets 725-940 Meat Lover's Omelet Omelets 925-1120 Philly Cheesesteak Omelet Omelets 785-980 Golden Waffle Golden Waffles 700 Strawberry Waffle Golden Waffles 640 Golden Waffle Platter (bacon or sausage) Golden Waffles 970-1060 Strawberry Waffle Platter (bacon or sausage) Golden Waffles 970-1060 Old-Fashioned Buttermilk Pancakes (3) Pancakes 630 Strawberries & Cream Pancakes Pancakes 690 Old-Fashioned Pancake Platter (bacon or sausage) Pancakes 900-1340 Strawberry Pancake Platter (bacon or sausage) Pancakes 900-1340
Lunch, dinner, kids, drinks and desserts
Show table: Menu calories: lunch, dinner, kids, drinks and desserts Menu calories: lunch, dinner, kids, drinks and desserts Item Section Calories
Classic Patty Melt Smashed Burgers & Handhelds 955-1430 Famous Philly Cheesesteak Smashed Burgers & Handhelds 555-1030 Big House BLT Smashed Burgers & Handhelds 875-1350 Country Fried Steak Dinner Homestyle Dinners 810-1925 Chopped Steak Dinner Homestyle Dinners 650-1660 Crispy Southern-Fried Chicken Tender Dinner Homestyle Dinners 1210-1280 Ribeye Steak (8 oz.) Dinner Homestyle Dinners 610-2100 Fried Pickles Starters 1100 Jalapeño Poppers Starters 1080 Mozzarella Cheese Sticks (6) Starters 620 Mozzarella Cheese Sticks (9) Starters 840 Huddle Up Sampler Starters 1410-1550 Chicken Wings (7) Starters 680-740 Crispy Hashbrowns Sides 330 Homestyle Grits Sides 160 Crinkle Fries Sides 380 Mashed Potatoes Sides 90 2 Biscuits & Gravy Sides 360 Two Egg Breakfast (kids) Kid's Menu 410-700 Kid's Pancake Platter Kid's Menu 295-340 Kid's Waffle Platter Kid's Menu 295-340 Kid's Grilled Cheese Kid's Menu 850-890 Kid's Chicken Tenders (2) Kid's Menu 700-740 Minute Maid Lemonade Beverages 150 Strawberry Lemonade Beverages 240 Minute Maid Orange Juice Beverages 220 Dutch Apple Pie Slice Desserts 430
Huddle House nutrition: upper calorie figure of the heaviest menu items. “All nutrition information is based on average values for ingredients from Huddle House suppliers throughout the U.S. and is rounded to meet current U.S. FDA NLEA guidelines.”
Source: Huddle House Nutrition Guide, August 2025
Lowest-calorie Huddle House picks
Mashed Potatoes – 90 calMinute Maid Lemonade – 150 calHomestyle Grits – 160 calMinute Maid Orange Juice – 220 calStrawberry Lemonade – 240 calKid's Pancake Platter – 295-340 calKid's Waffle Platter – 295-340 calCrispy Hashbrowns – 330 calFor a lighter full meal, build a two-egg breakfast with turkey sausage and fruit instead of hashbrowns, and skip the biscuit and gravy.
Highest-calorie Huddle House items
Ribeye Steak (8 oz.) Dinner – up to 2100 calCountry Fried Steak Dinner – up to 1925 calChopped Steak Dinner – up to 1660 calMVP: Our Most Valuable Platter – up to 1640 calHuddle Up Sampler – up to 1550 calClassic Patty Melt – up to 1430 calHuddle House nutrition facts: breakfast
Platters and bowls
Show table: Huddle House nutrition: breakfast platters & bowls Huddle House nutrition: breakfast platters & bowls Item Cal Fat g Sat fat g Sodium mg Carbs g Sugars g Protein g Homestyle Huddle Bowl 650 47 12 1630 32 1 25 Southwestern Bowl 900 64 19 2080 38 7 45 Stuffed Hashbrowns Bacon/ Sausage/Sausage Gravy 1290 71 34 1960 110 4 56 2 Eggs & Country Fried Steak 920 65 20 1650 44 1 36 2 Eggs And 8 oz Ribeye 750 60 23 270 1 1 52 2 Eggs And Bacon 250 19 6 470 1 1 20 2 Eggs And Country Ham 420 25 8 3680 1 1 48 2 Eggs And Sausage 380 26 9 820 3 1 33 2 Eggs Breakfast 140 10 3.0 140 1 1 13 2 Eggs Breakfast with Grits- No Meat 310 15 4.0 190 26 1 15 2 Eggs Breakfast with Hash Browns- No Meat 470 23 11 190 50 2 18 Big House Breakfast Ranch Platter Country Fried Steak 1280 81 28 1530 89 2 48 Big House Breakfast Ranch Platter Country Ham 820 43 18 3800 50 2 60 Big House Breakfast Smokehouse Platter 990 57 25 1280 68 2 54 Hash Browns - All The Way (American) 460 23 14 810 53 3 15 Hash Browns - All The Way (American) & 2 Eggs 600 32 17 950 54 4 27 Hash Browns - All The Way (Cheddar) 470 22 14 550 53 2 16 Hash Browns with Bacon & American Cheese 550 31 17 1240 51 2 21 Hash Browns with Bacon & Cheddar Cheese 670 40 22 1160 53 1 28 Hash Browns with Bacon & Swiss Cheese 560 30 17 1200 51 2 21 MVP Breakfast Bacon 880 49 19 1000 81 11 29 MVP Breakfast Sausage 1010 56 22 1350 83 11 41
Omelets
Show table: Huddle House nutrition: omelets (no sides) Huddle House nutrition: omelets (no sides) Item Cal Fat g Sat fat g Sodium mg Carbs g Sugars g Protein g Ham & Cheese Omelet w/ American 390 31 15 1380 4 3 27 Ham & Cheese Omelet w/ Cheddar 510 40 20 1300 6 2 34 Ham & Cheese Omelet w/ Swiss 400 30 15 1340 4 3 27 Meat Lover's Omelet w/ American 560 44 20 1540 8 4 38 Meat Lover's Omelet w/ Cheddar 570 44 20 1280 8 3 39 Meat Lover's Omelet w/ Swiss 570 43 20 1500 8 4 38 Philly Omelet w/ American 500 36 17 980 11 5 36 Philly Omelet w/ Cheddar 500 36 17 720 11 4 37 Philly Omelet w/ Swiss 510 35 17 940 11 5 36 Western Omelet w/ American 360 30 15 900 5 3 22 Western Omelet w/ Cheddar 370 30 15 640 5 2 23 Western Omelet w/ Swiss 370 29 15 860 5 3 22
Waffles and pancakes
Show table: Huddle House nutrition: waffles, pancakes & kids breakfast Huddle House nutrition: waffles, pancakes & kids breakfast Item Cal Fat g Sat fat g Sodium mg Carbs g Sugars g Protein g Golden Waffle 300 17 4.0 480 32 10 3 Golden Waffle Platter with Bacon Combo 550 36 10 950 33 10 23 Golden Waffle Platter with Sausage Combo 680 43 13 1300 35 10 36 Old Fashioned Pancake 370 18 4.5 790 42 9 7 Pancake Platter w/ Bacon 620 37 11 1260 43 10 28 Pancake Platter w/ Sausage 750 44 14 1610 45 10 40 Strawberries & Cream Pancake 640 26 10 850 91 55 8 Strawberry Topped Waffle 330 13 7 410 52 27 4 Kid's Pancake (No Meat) 260 11 7 490 34 12 6 Kid's Pancake with Bacon 300 14 8 600 34 12 8 Kid's Pancake with Sausage 380 19 10 830 35 12 16 Kid's Waffle (No Meat) 280 13 7 400 38 15 4 Kid's Waffle with Bacon 310 16 8 510 38 15 6 Kid's Waffle with Sausage 400 21 10 740 39 15 14
Eggs, meats and breakfast sides
Show table: Huddle House nutrition: eggs, meats & breakfast sides Huddle House nutrition: eggs, meats & breakfast sides Item Cal Fat g Sat fat g Sodium mg Carbs g Sugars g Protein g Bacon (Kid's) 35 3.0 1.0 110 0 0 2 Bacon (Side Or Sub) 110 9 3.0 330 0 0 7 Basted Eggs 70 5.0 1.5 70 0 0 6 Country Ham 160 6 2.0 880 3 3 20 Grits 160 5.0 1.0 55 25 0 3 Grits Bacon & Cheddar 480 27 11 1690 28 1 29 Hash Browns 330 13 8 45 49 1 6 Large Grits 280 5 1.0 55 51 0 5 Open Faced Sausage Biscuit with Sausage Gravy & 2 Eggs 720 43 18 1950 41 3 40 Poached Eggs 70 5.0 1.5 70 0 0 6 Sausage Gravy 80 4.0 2.0 390 7 0 2 Sausage Patty (Kid's) 120 8 3.0 340 1 0 10 Sausage Patty (Side Or Sub) 240 16 6 680 2 0 20 Scrambled Egg 70 5.0 1.5 70 0 0 6 Scrambled Eggs with Cheese 120 9 4.0 290 1 1 9 Turkey Sausage Patty (Kid's) 80 5.0 1.5 170 0 0 7 Turkey Sausage Patty (Side Or Sub) 160 10 3.0 340 0 0 14 Wheat Toast 230 4.0 0 390 40 4 8 White Toast 200 6 1.5 310 29 2 7
Huddle House nutrition facts: lunch and dinner
Burgers, sandwiches and dinners
Show table: Huddle House nutrition: burgers, sandwiches & dinners Huddle House nutrition: burgers, sandwiches & dinners Item Cal Fat g Sat fat g Sodium mg Carbs g Sugars g Protein g Breakfast Smash 745 32 22 1200 39 9 54 Huddleburger Smash Deluxe 840 56 22 1300 39 9 41 Huddleburger Smash Deluxe with Bacon 910 62 24 1520 39 9 46 Mega Bacon Smash Deluxe 960 64 25 1840 43 12 49 Triple Huddleburger Smash Deluxe 1090 77 31 1690 39 9 54 8 oz Ribeye Dinner 700 52 21 290 14 0 43 Homestyle Shrimp Dinner 600 27 3.5 1310 67 8 18 Chopped Steak Dinner 620 42 15 790 19 1 38 Country Fried Steak Dinner 870 57 17 1670 58 0 26 Crispy Chicken Tenders Dinner 980 71 11 1960 48 2 34 Kid's Cheeseburger & Fries 870 54 15 1430 69 3 26 Kid's Chicken Tenders & Fries 720 43 6 1330 60 0 20 Kid's Grilled Cheese & Fries 680 39 10 1240 68 3 15 Kid's Mac & Cheese & Fries 510 30 7 1070 51 3 9 Big House BLT 740 49 10 1640 47 4 25 Crispy Chicken Sandwich 780 47 6 1680 62 9 23 Patty Melt 1030 79 25 2430 38 5 39 Philly Cheese Steak Sandwich with American 450 20 8 1300 38 5 30 Philly Cheese Steak Sandwich with Cheddar 470 21 9 1050 36 4 32 Philly Cheese Steak Sandwich with Swiss 460 19 8 1260 38 5 30 Roasted Turkey Bacon Ranch 720 33 9 2540 55 8 50
Appetizers
Show table: Huddle House nutrition: appetizers Huddle House nutrition: appetizers Item Cal Fat g Sat fat g Sodium mg Carbs g Sugars g Protein g Cheesy Bacon Crinkle Fries 630 46 13 1760 37 8 19 Fried Pickles 1100 77 11 2520 88 3 11 Huddle Up Sampler with BBQ Wings 1550 113 22 3110 95 16 34 Huddle Up Sampler with Buffalo Wings 1520 113 22 3540 87 8 34 Huddle Up Sampler with Fried Pickles 1410 99 18 2860 105 8 21 Jalapeno Poppers Basket 1080 81 15 1900 75 4 13 Mozzarella Sticks Large 1190 79 20 2210 79 7 34 Mozzarella Sticks Small 620 40 10 1220 43 6 17 Add - Ranch (2oz) 300 32 4.5 280 4 2 2 Chicken Wings BBQ Large 1500 106 23 4660 44 33 73 Chicken Wings BBQ Small 740 53 12 2260 19 14 36 Chicken Wings Buffalo Large 1370 106 23 6420 12 0 73 Chicken Wings Buffalo Small 680 53 12 3010 5 0 36
Sides and desserts
Show table: Huddle House nutrition: sides & desserts Huddle House nutrition: sides & desserts Item Cal Fat g Sat fat g Sodium mg Carbs g Sugars g Protein g Blueberry Bites 550 34 11 760 52 10 6 Chocolate Caramel Pie - Slice 700 45 27 230 68 48 5 Dutch Apple Pie - Slice 430 21 9 410 58 34 3 Biscuit 260 13 7 740 31 2 5 Coleslaw 160 4.5 1 180 8 3 2 French Fries 380 24 3.5 490 37 0 3 Fruit Salad 60 0 0 10 15 12 1 Green Beans 35 0 0 570 7 3 2 Mac & Cheese 130 6 3.5 580 14 3 6 Mashed Potatoes 90 2.0 1.0 370 15 2 2 Mashed Potatoes & Brown Gravy 100 2.0 1.0 520 17 2 2 Mashed Potatoes & White Gravy 110 3.0 1.5 480 17 2 2 Mixed Fruit 70 0 0 15 17 15 1 Mushrooms 10 0 0 230 2 1 1 Small Tossed Salad 350 32 6 400 12 5 7 Sourdough Bread 130 1.0 0 290 22 1 6 Tater Tots 410 32 5.0 800 29 0 2 Texas Toast 170 2.5 0 300 28 1 6 Vegetable Medly 90 4.5 1.0 190 8 3 2
Value combos
Show table: Huddle House nutrition: value combos Huddle House nutrition: value combos Item Cal Fat g Sat fat g Sodium mg Carbs g Sugars g Protein g BLT Combo 820 53 10 1350 69 4 18 Bacon, Egg and American Cheese Melt with Grits 650 33 11 1160 56 3 31 Bacon, Egg and Cheese Biscuit with Hash Browns 780 41 22 1300 81 4 24 Bacon, Egg and Cheese Biscuit with Tater Tots 860 61 18 2050 61 3 20 Bacon, Egg and Swiss Cheese Melt with Grits 660 32 11 1120 56 3 31 Breakfast Bowl with Biscuit 810 43 22 1300 86 4 25 Breakfast Bowl with Wheat Toast 670 32 15 760 75 4 24 Breakfast Bowl with White Toast 650 33 16 720 70 3 24 Value Smash Burger Combo American 870 54 15 1570 71 3 27 Value Smash Burger Combo Cheddar 880 54 15 1440 70 3 28 Value Smash Burger Combo Swiss 880 53 15 1550 71 3 27 Chicken Tenders Toaster Sandwich Combo 1030 61 9 1870 89 2 26 Hash Browns - All the Way (American) & 2 Eggs 600 32 17 950 54 4 27 Sausage, Egg and Cheese Biscuit with Hash Browns 830 43 23 1420 82 4 29 Sausage, Egg and Cheese Biscuit with Tater Tots 910 63 19 2170 62 3 25 Strawberry Topped Waffle with One Egg 550 32 12 640 52 28 10
Huddle House nutrition facts: dressings and sauces
Show table: Huddle House nutrition: dressings & sauces Huddle House nutrition: dressings & sauces Item Cal Fat g Sat fat g Sodium mg Carbs g Sugars g Protein g Blue Cheese Dressing 260 28 5 570 3 1 1 Cocktail Sauce 25 0 0 340 6 4 1 Dijon Honey Mustard Dressing 120 11 2.0 160 6 6 0 Honey Mustard Dressing To-go 190 19 3.0 310 6 6 1 Italian Dressing 210 23 4.0 510 4 4 0 Light Raspberry Dressing 130 11 1.0 240 9 6 0 Mayonnaise To-go 90 10 1.5 60 0 0 0 Ranch Dressing 300 32 4.5 280 4 2 2 Raspberry Dressing 150 12 2.0 70 12 12 0 Thousand Island Dressing 250 25 4.0 450 8 8 0 Thousand Island Dressing To-go 190 18 3.0 350 6 6 0
Nutrition source: Huddle House Nutrition Guide, August 2025 (PDF) . Values are as printed (blank cells shown as 0); “No Sides” groups exclude sides.
Which Huddle House items have the most sodium?
Sodium runs high on diner food. These are the 12 highest-sodium food rows in the guide:
Chicken Wings Buffalo Large – 6420 mgChicken Wings BBQ Large – 4660 mgBig House Breakfast Ranch Platter Country Ham – 3800 mg2 Eggs And Country Ham – 3680 mgHuddle Up Sampler with Buffalo Wings – 3540 mgHuddle Up Sampler with BBQ Wings – 3110 mgChicken Wings Buffalo Small – 3010 mgHuddle Up Sampler with Fried Pickles – 2860 mgRoasted Turkey Bacon Ranch – 2540 mgFried Pickles – 2520 mgPatty Melt – 2430 mgChicken Wings BBQ Small – 2260 mgHighest-protein items
Chicken Wings BBQ Large – 73 gChicken Wings Buffalo Large – 73 gBig House Breakfast Ranch Platter Country Ham – 60 gStuffed Hashbrowns Bacon/ Sausage/Sausage Gravy – 56 gBig House Breakfast Smokehouse Platter – 54 gBreakfast Smash – 54 gTriple Huddleburger Smash Deluxe – 54 g2 Eggs And 8 oz Ribeye – 52 gRoasted Turkey Bacon Ranch – 50 gMega Bacon Smash Deluxe – 49 g2 Eggs And Country Ham – 48 gBig House Breakfast Ranch Platter Country Fried Steak – 48 gDrinks nutrition
Calories and sugar for every drink by size are on the Huddle House drinks page .
How to read Huddle House nutrition numbers
“No Sides” rows leave out grits, hashbrowns, toast or fries; add those rows yourself.
The guide says values are based on standard recipes and average supplier values, rounded to FDA rules.
2,000 calories a day is used for general nutrition advice, but needs vary.
Some items may be served raw or undercooked (eggs to order, burgers, steaks), per the notice on the menu. Huddle House Nutrition FAQ
How many calories are in a Huddle House waffle? The Golden Waffle is listed at 700 calories on huddlehouse.com.
Where can I find full Huddle House nutrition facts? In the Huddle House Nutrition Guide PDF (August 2025), linked in the website footer under Nutrition. Its rows are reproduced on this page.
What is the lowest-calorie Huddle House meal? Two eggs with turkey sausage and fruit is one of the lightest full plates, based on the component rows in the guide. 
Huddle House 